I am a Relate-trained and BACP Accredited Counsellor with 20 years’ experience of working with couples and individuals.  I am based in Ashley Down, Bristol BS7 and offer daytime and evening appointments, Mondays to Saturdays.  Concessions are available to students and those on low incomes.

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Life constantly throws us new challenges.  It may be that you’re dealing with a bereavement or the ending of a relationship. Perhaps you and your partner are stuck in a spiral of arguments where neither of you feels heard or valued.  Or it may be that your relationship has run its course and you’re looking for ways to let each other go.  

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Maybe you’re struggling with anxiety and/or depression and are looking for strategies to help you cope or are finding your relationships unfulfilling and are feeling alienated and lonely.  Perhaps you find it difficult to ask for your needs and feel resentful and hurt when these are not met.  

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Whatever your difficulty, counselling offers a safe and neutral place where you can talk about your thoughts, feelings and difficulties in confidence and where you can be heard and supported in a non-judgemental way. It can help you develop strategies to manage your daily challenges and make positive changes to enhance your life and relationships.